“We are what we are because we have been what we have been, and what is needed for solving the problems of human life and motives is not moral estimates but more knowledge.” – Sigmund Freud
I believe everyone possesses their unique strengths and resources to cope with their challenges. After I graduated from my bachelor degree majored in Applied Psychology, I finished my master degree of Social Science in Counselling in 2020. I build up my counselling experience in different workplaces, like psychiatric ward and NGOs. My work experiences involve different target audience ranged from 8 to 90 years old with a variety of problems, including depression, anxiety and relationship issues, etc. I am engaged in listening to others experience or troubles with open mind, helping them to find a way to ventilate all the stress they collected.
I do my best to adopt different methods facilitating the counselling service to help my clients handling their challenge in the way they can realized their potentials. Those methods include different approaches of psychotherapy and artistic activities. After graduating from my master degree of Counselling, I become a Certified Zentangle Teacher in 2020 and Certified A.C.H.E. Hypnotherapist and Member of HKPCA in 2021. I hope I can provide as much rapport as I can to the people in needs, which help with their helplessness and loneliness, with the aim to discover their light inside them to be their own lighthouse in the dark.
What kind(s) of case I am good at:
Emotional Distress and Mood disorders, Stress Management, Interpersonal Relationship Issues
Therapies I use mostly: Cognitive Behavioral Therapy, Narrative Therapy, Hypnotherapy
Available Language: Cantonese, English, Putonghua